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It takes a Village

My life experience as a mom comes directly from the mistakes and triumphs my children and I have experienced together. My first daughter, Ashleyrose, now 30, was truly the guinea pig for me. She...

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Parenting Authentically: Knowing what to do to Change the Tide

The first time I had authentic anger with my children, I knew I’d made it as a parent. What a unique experience to be joy-filled about being angry. I knew I was able to operate authentically with them,...

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Spirit Leaves: Growing Children

“Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.” —...

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How to Remove Fear from our Lives: The Ancient Shaman’s Way to Authenticity

The fear at the base our human existence is the fear that “I am not”…not powerful enough, not smart enough, not rich enough, not beautiful enough. I fear “I am not.” And, of course, it is true, I am...

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Authenticity as a Way of Being

Authenticity takes courage, determination and strength. The rewards are great. In the words of Brene Brown, “Authenticity is a collection of choices that we have to make every day. It’s about the...

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Overcome the ‘Shoulds’ that block your Authentic Self-expression

There are no shoulds…. In our world of globalization and a gazillion possibilities, it’s often too easy to forget who we are at our core. We start comparing our wants, our needs and our dreams to...

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Being Authentic on the Internet

I have noticed that as soon as you go on the internet, especially if you are not just on social media but are building a website or a business where you share your skills and expertise, then the...

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Removing the Layers of Separation from Spirit

We have 39 to 48 thoughts per minute as we go about our day, taking care of business…living…surviving. Unless we are consciously monitoring our process, thoughts just happen. But here is something to...

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Authenticity Tips: How to be our Real Selves all the Time

Authenticity originates from the inside and emanates outward. I find it essential to connect with Divinity, higher self — whatever the terminology — and feel gratitude, set intentions, get firmly...

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My Journey to Authenticity

I believe in being vulnerable and sharing my story in the hope that it will help others, allowing those working toward full authenticity to feel greater comfort in lowering their defenses. This is the...

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My Authenticity & Fairies

The value of sharing my love and connection with the fairies lies in the joy it brings to myself and others. Seeing light come back into people’s eyes when they make their connection is my passion....

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Star Born People

If you take from Mother Earth, you need more than permission. If you honor the relationship, as Native Americans believe, you need to give back an offering. There has got to be mutual consent and...

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Living Authentically

These things are “real” for me: tears — of my own, my family and my clients; loving and playing with my dogs (for the sheer purity of their souls); sitting outside getting some sun (I am a Leo after...

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The Redesign of Reality

We should not divide our perceived reality but be amused by it. The thought fragments that divulge our reactions create assumptions that shape our reality. It is by entertainment that we become actors...

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Coming Home to Authenticity

Five years ago I was lost in a sea of darkness, completely disconnected from my authenticity. I was struggling at the end of a 20-year relationship to make it work for the sake of our children. My...

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On the Road to Authenticity

If you are a curious person, you probably like to investigate the latest electronic gadgets, sports gear and vacation destinations. If you are a curious person who is searching for spiritual...

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The Importance of Being Who You Are

We humans have set all kinds of parameters around what kind of person you are supposed to be. It varies a little from culture to culture but on the whole, we all know we should be kind, generous and...

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How to be your Authentic Self, Authentically

In the last 10 years, the word authenticity has become a buzzword thrown around by people trying to prove how authentic they are (and sometimes failing quite miserably). We’re told to be our authentic...

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Kundalini & Opening to the Authentic Inner Divine

Authenticity within Kundalini is to become the genuine truth of one’s divine self. To live the truth of one’s beingness as a natural individual worthy of the diversity of exalted life experience and...

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Authenticity & Compassion

The ancient Greeks had a famous aphorism, “gnôthi seauton” — know thyself. Indeed, being authentically who we are cannot be done without knowing what, exactly, that is. This is a continual and ongoing...

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